WHAT IS IT
Stretch 1st Adjustable Power Cord is a total-body stretching system for almost every muscle group in your body.
Prepare your muscles, prevent injury, and increase your performance in just 2 minutes!
The Stretch 1st Power Cord features an Adjustable Tension Handle (ATH) that allows for an easy change in tension making every stretch count. Providing your body with a quick, but beneficial stretch before your first swing. It really is a game changer!
HOW IT WORKS
Stretch 1st Adjustable Power Cord prepares the body for activity by increasing the heart rate and circulation. This is necessary to loosen joints, and increase blood flow to the muscles. The Adjustable Tension Handle with an ergonomically correct hand position allows for increased range of motion in your stretch. The benefit for you is a deeper stretch. You'll notice improved flexibility and muscle tone in no time.
Stretch 1st Adjustable Power cord shatters the concept of warming up!
The Secret to More Distance...
Build Your CYLINDRICAL CORE
Anterior Oblique Sling
Posterior Oblique Sling
The "CORE" group of muscles necessary to complete a full and powerful golf swing. Stretch 1st allows for a quick and simple
way to stretch and build the Cylindrical Core.
CREATOR OF THE NEXT GENERATION
MEDICUS HINGED TRAINING CLUB
World Class Golf Instructor has spent over 20 years developing his expertise in all areas of golf instruction. His skills and knowledge led him to create the Next Generation Medicus Hinged Training Club, #1 best-selling golf training product ever.
· Josh uses encouragement,
humor, and discipline to
transform anyone's golf
· Josh’s clientele includes
celebrities, and players
of all abilities.
· Working out with Stretch 1st
is like having Josh as your
own personal golf trainer.
" STRETCH 1ST
MY GOLF GAME."
Used by winners of 11 World Long Drive Championships
WHAT PEOPLE ARE SAYING
"I would recommend Stretch 1st for beginners,
professionals or anyone who plays golf."
– Christine Foster
"I stretch before and after rounds."
– Gajan Sivabalasingham
STRETCH BEFORE YOUR GAME
Here's the reason why Stretch 1st Adjustable Power Cord works
ADJUSTABLE TENSION HANDLE
Stretch 1st Adjustable Power Cord uses quick Adjustable Tension Handle technology enables the Power Cord to conform to your body. This allows for a progressively deeper stretch over time. You'll increase your flexibility, overall strength and lower your risk of injury.
ANTI-SNAP POWER CORD
The durable and extra strong Power Cord offers the ideal resistance for the perfect stretch. You get a full-range (light, medium & heavy) of resistance to tailor your overall stretch to your own fitness own level. Also, it's lightweight and portable; fitting conveniently in your golf bag.
The ergonomically correct shaped handles allow for a better grip while reducing strain on your joints. The soft-touch foam gives the handle a nice feel that will not hurt your hands. You'll loosen up muscles that you never knew you had.
STRETCHING TIPS FROM THE PROS
TIP #1: Short warm-up exercises constantly challenge your muscles with
variety and intensity
TIP #2: Ideally, healthy adults should do stretching exercises for all major
muscle-tendon groups — neck, shoulders, chest, trunk, lower back,
hips, legs, and ankles — at least two to three times a week
TIP #3: It's best to spend 60 seconds per stretch
TIP #4: Start with the Power Cord a bit looser then gradually tighten to allow
your body to adapt
HOW TO USE THE
ADJUSTABLE TENSION HANDLE
The Power Ends lock into the ergonomically shaped Adjustable Tension Handle. The hold is secure yet easy to adjust by pulling out on the Power Ends which releases
the Power Cord.
When the Power Cord is released, simply pull the Power Cord to your desired length. Then, pull the Power Cord to the side locking channel. Once the Power Cord is locked into place, start stretching.